Transform your health with Breathwork Bites
Better breathing for better living
Experience the power of breathwork in a one-on-one session. Tailored to your unique needs, this session offers a safe space for self-awareness, calm, and healing.
Join a monthly program to dive deeper into the transformative power of breathwork. Each session is tailored to your unique needs and goals, providing a safe space for self-exploration and healing.
Discover our corporate breathwork offers.
We offer tailored breathwork packages designed to enhance focus, reduce stress, and support overall wellbeing in the workplace. Sessions can be delivered online or in person, depending on your location.
About
Breathwork Bites
Breathwork Bites is dedicated to helping individuals achieve emotional and physical well-being through breathwork coaching and accessible health education.
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Karin Fox is a certified Buteyko Instructor and provides 1:1 coaching tailored to your needs, whether you're managing a health condition or simply looking to reduce stress, improve sleep, or feel more balanced.
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"As someone who has struggled with a severe form of asthma for over 17 years, I’ve found lasting relief and support through the Buteyko Method—and I’m passionate about sharing these tools with others."
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At Breathwork Bites, we combine personalized breathwork coaching with insightful content to help you integrate functional breathing into everyday life. Our goal is to make science-backed techniques simple, supportive, and sustainable.
We also offer a growing library of free monthly interviews with health professionals and wellness experts, available to everyone. This space is designed to inform, inspire, and empower you on your journey to better health.
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